Abrams & Chronicle Books Mindful Kids

The full story

Boxed up beautifully, you can promote calm and help kids relax with the Mindful Kids set. The deck, which includes 50 double-sided cards, features mindfulness games, visualisations and slow exercises to keep them grounded, improve their focus and understand loving-kindness, as well as letting them unwind. They are perfect for integrating into their daily routines, encouraging kids to take five minutes to step away from screens or their toys. Suitable from four years but ideal for up to 104 years, the instruction manual gives tips on how to tailor the activities for different ages and abilities.